Thursday, December 2, 2010
Still trying to lose the baby weight?
Are you still trying to lose the baby weight? Well I sure am! Ryan is 3 and I'm ready for the weight to go!! Yes, I am being brave and going to start a diet during the holidays. I'm going a little more drastic and going for a new eating makeover. I just want to eat, be, and feel healthy for my son and myself. I am going on the HCG diet. Here is some information about the diet that I am doing. http://hcgdietinfo.com/ Here's a quick run down of the diet. I am doing HCG drops that I purchased at the local health food store. There are three phases to the diet. Phase 1, Administer the drops according to the bottle. Drink 1/2-1 gallon of water per day. Gorge yourself, eat as much as your stomach can handle. Fatty, sugary, startchy, yummy foods. Be in a constant state of stuffed for two days. Have midnight snacks if you can. I have been doing this for the past two days. Here comes the hard part! Phase 2, Day 3-21 Keep taking the HCG drops. Continue drinking the same abounts of water and follow the eating plan as discussed on the website I posted above. You will only be consuming 500 calories a day. No excersize is required. You may walk for 30 minutes a day but if you do more you have to take in more calories and more drops. Is working out more worth the food? lol Hmmm, guess I will find out soon. There is a whole bunch of rules and restrictions to follow. It really is going to be interesting because I have been eating and doing whatever I want, well for majority of my adult life. However, I need the rules and discipline because I need the weight gone!! Im counting on you, will you help me get thru this and slap my wrist when I mess up? Do you want to join me? I need a buddy! Let me know!!
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